Low Calorie Homemade Tortilla Wraps

an alternative to store-bought tortilla wraps


Low-calorie Tortilla Wraps

Here's my recipe for homemade tortilla wraps using everyday ingredients. I find it super cathartic to set some time aside and make these. I like that I know exactly what's in them. They work well for savoury or sweet dishes. I use them to make mini pizzas, wraps or a just a quick snack.

Ingredients

  • 1 tbsp baking powder

  • 6 tbsp low-fat greek yoghurt

  • 360g plain flour

  • pinch of salt

  • pinch of sweetener to taste (optional)

  • 1 cup warm water

Method

  1. In a mixing bowl, combine the flour, salt, and baking powder. Mix until well combined.

  2. Add the yoghurt and warm water bit by bit to the bowl and stir until a soft dough forms.

  3. Knead the dough on a floured surface for 2-3 minutes until smooth.

  4. Divide the dough into 16 equal parts and shape each into a ball.

  5. Flatten each ball with a rolling pin until it's thin

  6. Heat a non-stick pan over medium-high heat.

  7. Place one tortilla in the pan and cook for 1-2 minutes until bubbles appear on the surface.

  8. Flip the tortilla and cook for an additional 30-60 seconds until lightly browned.

  9. Repeat with the remaining tortillas, stacking them on a plate as you cook them.

  10. Allow the tortillas to cool slightly before using as a wrap.

Nutritional Information

Servings: ~16Per Serving
Calories87kcal
Fat0.5g
Carbohydrates17.2g

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